Before any mountain biker learns to jump, there’s one skill that builds everything that comes after — standing up on a slope. At Ecocana Sports, our young riders are coached to master this fundamental move before they go airborne.

Standing up on a slope isn’t just about balance — it’s about control, confidence, and understanding your bike. When a rider can hold a steady position while facing uphill, they’re learning how to manage traction, weight, and body posture — the key ingredients for smooth, safe jumps later on.

1. Find Your Balance on the Slope
Start with your bike facing straight up the slope. Keep your pedals level and your weight centered between your wheels. Your knees and elbows should stay slightly bent — ready to absorb movement and maintain balance.

2. Stay Relaxed and Look Ahead
Many beginners make the mistake of looking down or stiffening up. The trick is to keep your upper body loose and your eyes focused where you want to go — the top of the slope or the takeoff point. This helps your brain and body stay connected to the terrain.

3. Feel the Bike, Don’t Fight It
Let your bike move slightly under you. Standing uphill teaches you to let the suspension and tires do their job while you stay steady and centered. It’s not about forcing control — it’s about learning to flow with the slope.

Coaching the Next Generation of Riders
At Ecocana Sports, we guide young riders step by step — from standing on the slope to taking off from it. By practicing this foundation skill, they gain the strength, awareness, and confidence to tackle bigger features safely and with style.

Because learning mountain biking isn’t just about jumping higher — it’s about learning how to stand strong first.