-Place cones (or small markers) about 2–3 meters apart.
-Start slowly and focus on smooth turns.
-Keep your eyes up — look to the next cone, not the one you’re at.
-Gradually increase your speed once you’re confident.

This simple setup trains your reflexes and helps you handle tight trails with ease.

3. Technique Tips for Young Riders

-Stay low and balanced: Bend your knees and elbows for stability.
-Lean the bike, not your body: Drop the bike side to side while keeping your torso upright.
-Keep light hands, strong legs: Let your lower body guide the bike through turns.
-Look where you want to go: Always focus ahead — your bike follows your eyes!

4. Why Slalom Drills Matter
Practicing with cones builds the foundation for real-world riding.
It helps riders feel how their bikes react in corners — improving control, confidence, and speed when they hit the trails.

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Slalom drills might look simple, but they teach some of the most important lessons in mountain biking — timing, balance, and flow.

Whether you’re a beginner or an experienced rider, this drill is your go-to for improving handling and cornering.